Food Preparation

100 Days of 1%

With Coach Bev

01

What is

100 Days of 1%

We partnered with Mark Macdonald, a celebrity nutritionist and New York Times bestselling author and Carrie Lupoli, a nutritionist, behavioral specialist, and international award-winning educator to bring you the very best program based around blood sugar stabilization. To top it off, we infused it with our passion for plant based living to provide you will all you need to know to live the very best you!


There are 3 phases of the 100 Days which fully encompass how to achieve hormonal balance, decrease cravings, address metabolic disease, increase energy levels, set up successful daily systems, understand how to stabilize blood sugar levels, and so much more!


Whether you are just beginning or interested in exploring a plant based journey, enjoying a hybrid of a plant based lifestyle, or fully plant based, we provide you with some of our best plant based ideas and easy hacks to help you achieve success in blood sugar stabilization.


Click the link below to read all about the details on the 100 Days of 1% then scroll down to choose your level of support.


https://www.mypfc3.com/100daysinfo


Meet

Coach Bev

Certified IBNFC Nutrition Coach

Advanced Nutrition through Venice Nutrition System

MA in Instruction and Curriculum


At our core, Ray, my fiancée and I, live a plant based lifestyle, making eating fun and real for ourselves and for all pure plant based or hybrid plant based eaters. We enhance and level up your food variety and experiences, balancing your Blood Sugar and Hormones, and taking your health to an ultimate level!


02

Choose your level of support

Choice #1;

You enjoy being around others

to share your journey together.

This level of support includes:


  • LIFETIME access to the 100 Days of 1% portal.
  • Small group weekly meetings to support you and your teammates as we learn together throughout the 100 Days
  • LIFETIME access to the membership group where Mark and Carrie do LIVE weekly coaching calls
  • LIFETIME access to all resources & materials
  • Our team chat group and access to me throughout the 100 Days.


Click HERE for a free consultation

to find out which level of support

is best for you!

03

Choose your level of support

Choice #2

You enjoy the privacy of your own

coach and feel you learn best with

individualized instruction.

This level of support includes:


  • LIFETIME access to the 100 Days of 1% portal.
  • Individualized weekly meetings to support you as you progress throughout the 100 Days
  • LIFETIME access to the membership group where Mark and Carrie do LIVE weekly coaching calls
  • LIFETIME access to all resources & materials
  • Individualized access to me throughout the 100 Days, with an option for beyond.


Click HERE for a free consultation

to find out which level of support

is best for you!

04

Choose your level of support

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1 on 1

Personalized

Additional

Coaching

As an add on to any program, this level of support includes:


  • 1:1 coaching
  • Direct access to me via WhatsApp, Voxer or Messenger
  • Unlimited questions each month
  • Quick response, within 24 hours
  • One 30-minute private phone/zoom call each month
  • Access to discounts on additional 1:1 phone/zoom calls



Single Line with Heart

Add on to either program



1:1 Coaching Subscription


Click HERE for a free consultation

to find out which level of support

is best for you!

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05

No two people are exactly alike. That's why our programs are individualized, so safety and efficacy is assured.

- Jin Ae Soo, RD

Food Preparation

06

Contact

Details

Click HERE

or contact me for a free consultation

to determine which level of support

is best for you!

Email Address

bjheyer@gmail.com

WhatsApp

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